Tag Archives: Tear

How To Train The Vastus Medialis-Tear Drop Of The Quads 2-Key Exercises

How To Train The Vastus Medialis-Tear Drop Of The Quads 2-Key Exercises 18 Year Old Bodybuilder Shows You How To Train The Vastus Medialis AKA The Teardrop On The Quadriceps AKA The Inner Quads AKA The Most Aesthetic Part Of … Continue reading

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