Tag Archives: workout

18 Year Old Bodybuilder Post Workout Arm Flexing

18 Year Old Bodybuilder Andrew Turner Post Workout Arm Flexing, Showing Off His Insane Pump. LIKE COMMENT SUSCRIBE. Follow Me On… Facebook: https://www.facebook.com/pages/Andrew-Turner-Fitness/1387312501489425?ref=hl Twitter: Tweets by AndrewTurnerBB Instagram: http://instagram.com/andrewturnerbb/

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SICK LEG WORKOUT For HUGE QUADS DROPSETS To FAILURE

SICK LEG WORKOUT For HUGE QUADS DROPSETS To FAILURE

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HIGH INTENSITY CHEST AND BACK Calisthenics Home Workout

Teen Bodybuilder Andrew Turner Demonstrates A High Intensity Back and Chest Calisthenics Workout Which Can Be Performed At Home When You Do Not Have Enough Time To Go To The Gym. Build Muscle And Burn Fat With This Workout. Follow … Continue reading

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Want INSANE RIPPED 6 OR 8 PACK ABS ? Try This Superset Now

Want INSANE RIPPED 6 OR 8 PACK ABS ? Try This Superset Now. Want INSANE RIPPED ABS? Then Try This Muscle Building, Abdominal Tearing, Belly Fat Burning, Easy Home Ab Workout Superset, Which Will Destroy Those Abdominal Muscles and Create … Continue reading

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INTENSE TEEN CHEST And TRICEP MUSCLE Building Workout

Teen Bodybuilder Andrew Turner Will Show You His Current MASS BUILDING Chest And Tricep Workout. It Is an Extremely Intense Workout and Will Cause A FU@K Load of Muscle Growth. Also Postworkout Posing At The End Of The Video. Enjoy…. … Continue reading

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Insane Bicep Workout For Huge Ripped Arms 21’s

Natural Teen Bodybuilder Andrew Turner Gives You His Insane Bicep Workout For Huge Ripped Arms 21’s. Like Us On Facebook: https://www.facebook.com/pages/Andrew-Turner-Fitness/1387312501489425

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Exercise Ball Pull-In Guide

  Exercise Ball Pull-In Guide Main Muscle: Abdominal

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Cable Crunch Guide

  Cable Crunch Guide Main Muscle: Abdominals

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Stretching Pre and Post Workout

Calf Correct Foot Position  Foot alignment should be shoulder width apart, you can confirm this by standing either side of a straight line on the floor. When you take your rear foot back, it should not cross or move away … Continue reading

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Full Body Workout

Bench Press(Chest) – Lie on a bench, step or floor, and hold a medium-heavy barbell straight up over your chest. Bend your elbows and lower the weight until elbows are at 90 degrees.  Press back up and repeat. Lateral Raise(Shoulders) – … Continue reading

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